Trainer On Demand


Our convenient app allows you to train on your schedule. No appointments, no class times, no excuses!

On Demand Workouts

We offer HIIT, traditional training, cardio and kickboxing for levels beginner through advanced. Use or edit our pre-programmed workouts to get you to your goals, or make your own customized workout from over 800 video exercises.

Personalized to You

Our exclusive ThumpBand RFID device, is your access to the Thump workout system, your dashboard, and workouts.  Swipe at our Thump kiosk to see your dashboard. Swipe at the lanes to see your workout and videos.


Science Based

Heart rate training allows you to set targets for every workout. We recommend; males, 800 calories and females, 500.  Challenge your friends or yourself on the leader board. Workout summary emailed after each workout. Use heart rate tracking outside with our app.


With our Fitness Interactive Educator, you are never more than a swipe away from a trainer or tech support. View and change workouts. Update goals and record assessments.